Garrell Herdon

Garrell’s first yoga class was in the summer of 1989. Since then yoga has taken him many places. He’s a graduate of the Iyengar Yoga Institute of San Francisco. Garrell continues to studio with senior teachers to glean insights into this magnificent practice. Within yoga classes Garrell uses props, physical adjustments, and partner work, to help students find their greatest potential in the poses. The classes are all around solid and the refined instructions are felt to the bone.

Garrell is an advanced practitioner of Dr. Rolf’s Structural Integration. This yoga inspired deep tissue manual therapy improves posture and overall well being of his clients. Learn more at yogabodywork.net