Third Friday of the month practice session
JANUARY 20 2012
This is another opportunity to experience the powerful effects of a self directed practice and modeled directly from The Iyengar Institute in India where teachers also have a practice time. Students are invited to come and practice at Santosha. Annette will lead the practice. She will give a little time at the beginning to help students figure out what to practice. She will be a supportive presence, observe, adjust and make suggestions during the session. The practice time will be from 6-7.30. Students can arrive any time during that time although getting there for the start is ideal but not expected.
Cost $20
